You’ve made the decision to increase your fitness, and we’re here to help you along. Our goal is to improve the health and wellness of you and the community. We warmly welcome you to our facility. Our expert staff and trainers would love to discuss your goals and how we can help you met them.
As per New York State and the CDC, masks are no longer required for fully vaccinated members.
Unvaccinated and immunocompromised members should continue to follow masking and social distance guidelines.
Masks are required in healthcare facilities, schools, nursing homes, homeless shelters, correctional facilities, and public transportation.
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Feed coming soon